{"id":119,"date":"2023-05-03T16:09:50","date_gmt":"2023-05-03T16:09:50","guid":{"rendered":"https:\/\/www.laketownfamilydental.com\/blog\/?p=119"},"modified":"2023-06-14T16:13:42","modified_gmt":"2023-06-14T16:13:42","slug":"helpful-tips-for-avoiding-dental-emergencies-this-summer","status":"publish","type":"post","link":"https:\/\/www.laketownfamilydental.com\/blog\/2023\/05\/03\/helpful-tips-for-avoiding-dental-emergencies-this-summer\/","title":{"rendered":"4 Helpful Tips for Avoiding Dental Emergencies This Summer"},"content":{"rendered":"
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Summertime is finally here, and you\u2019re probably getting ready for a season filled with family, friends, food, and lots of fun! However, no matter what your plans are, something you should be conscious of is the possibility of experiencing a dental emergency<\/a>. That said, you don\u2019t have to sit there and worry about it happening\u2014you can still enjoy yourself, as long as you take the correct precautions! Here are four useful tips for avoiding dental emergencies this summer so you can focus on having a terrific time.<\/p>\n\n\n\n\n\n\n\n

#1. Stick to a Healthy Summertime Diet<\/h2>\n\n\n\n

Many of us enjoy frozen and chilled sweets and treats during the summertime, including snow cones, popsicles, chilled sodas, and more. Even though these items are perfect for cooling off on a hot day, they aren\u2019t exactly teeth-friendly and can expedite issues like tooth decay and gum disease. You should strive to consume fewer of these items in favor of healthier options, like fruits, veggies, yogurt, lean proteins, and more. You should also drink plenty of water; it doesn\u2019t just keep you hydrated, but also encourages the flow of saliva in your mouth which is your first line of defense against cavities!<\/p>\n\n\n\n

#2. Have a Dental Emergency Kit Standing By<\/h2>\n\n\n\n

Take a page from the Boy Scouts Handbook and be prepared! <\/em>This doesn\u2019t need to be anything expensive or fancy, but having a small kit ready in the event of a dental emergency can ensure that if something does happen, you aren\u2019t entirely powerless. Include a few essential items like:<\/p>\n\n\n\n